Monday, December 1, 2008

Fabulous Fiber

Have you ever tried these?



They are my new favorite lunch food. I can make a chicken quesadilla, a ham and cheese melt, a Caesar chicken wrap, all sorts of things--quick and easy with these great tortillas. I found them at Costco and gave them a try. They have 12 grams of fiber in each tortilla. Seriously, that is a lot of fiber! And fiber is a key ingredient to any healthy diet. Each one has 80 calories, 18g of carbs, 8g of protein, 3g of fat and yes, 12g of fiber. Very filling!

And they are even good! Wish I learned about them long ago. Yum-yum.

What's your favorite diet food?

2 comments:

Nisha said...

I've never seen that brand, but I've never looked for tortillas at Costco either. I have whole wheat tortilla's (just the Mission brand, I think) that are so tasty. SO MUCH better than white flour tortillas. Try a cheese quesedilla with pureed butternut squash. So yummy! Put the squash right on the tortilla. I love piling on the fresh fruits and veggies, favs including sweet potatoes (with coconut oil) and squash with just salt.

Olsen Family said...

I love those too!!! I love filling it with tuna, spinach, sprouts, pickles, tomotoes etc.... So good. Love the blog